“IsaGrace”
135/95#
30 Reps, Snatch
30 Reps, Clean and Jerk
For Time
Then
Accumulate 5 minutes: 20/10k Weighted plank hold
For total time
“IsaGrace”
135/95#
30 Reps, Snatch
30 Reps, Clean and Jerk
For Time
Then
Accumulate 5 minutes: 20/10k Weighted plank hold
For total time
14:11/8:10
8:52