TGU- 1,1,1,1,1
Then
115#/40k
10 Strict Press
15 OHS
20 Push Press
25 Front Squat
30 Push Jerk
35 Back Squat
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TGU- 1,1,1,1,1
Then
115#/40k
10 Strict Press
15 OHS
20 Push Press
25 Front Squat
30 Push Jerk
35 Back Squat