10-9-8-7-6-5-4-3-2-1:
Front Squat 155/110#
KB Swings 1.5/2 Pood
Run 125
For Time
Workshop on for 4p.
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10-9-8-7-6-5-4-3-2-1:
Front Squat 155/110#
KB Swings 1.5/2 Pood
Run 125
For Time
Workshop on for 4p.