1 minute Max Burpees
2 minutes max squats
“Helen”
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings 1.5/1 Pood
12 Pull-ups
Related Posts.
related posts
1 minute Max Burpees
2 minutes max squats
“Helen”
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings 1.5/1 Pood
12 Pull-ups