Check out our FREE Blueprint to Thrive webinar here.

Front Rack Reverse Lunges, Wall Balls, Deadlift


Front Rack Reverse Lunge 5,5,5,5,5



10 rounds for time:

10 Wall Balls 20/14#

10 Deadlifts 185/135#

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro