Back to Blog
WOD

Front Squat

Mar 9, 2010
Jessica Thomas
1 min read
CrossFit training with wall ball

Front Squat- 3,3,3,3,3

Reminder: No classes this saturday. Matt Smith and I are going to be competing at the CrossFit Games Sectionals at CF KOP.

Related Posts.

Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Monday, January 23, 2023: Clean Complex & Elizabeth
Read More
related posts