For time:
20 Front Squats 205/145#
30 Box Jumps 30/24″
40 Kettlebell Swings 1.5/1 pood
50 Wall Balls 20/14#
Related Posts.
related posts
For time:
20 Front Squats 205/145#
30 Box Jumps 30/24″
40 Kettlebell Swings 1.5/1 pood
50 Wall Balls 20/14#