Front Squat 3,3,3,3,3
THEN
“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs
Related Posts.
related posts
Front Squat 3,3,3,3,3
THEN
“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs