“FYL”
50-40-30-20-10 reps, for time of:
Wall Ball, 20/14 lbs 12/10′
Overhead Medicine Ball Walking Lunge, 20/14 lbs
Related Posts.
related posts
“FYL”
50-40-30-20-10 reps, for time of:
Wall Ball, 20/14 lbs 12/10′
Overhead Medicine Ball Walking Lunge, 20/14 lbs