Girls Gone Wild: Karen & Isabel & Grace

In Teams of 2:

Start with a 2K Row Buy-In

then for time:

“Karen”

150 Wallballs (20,14)

“Isabel”

30 power snatches (135,95)

“Grace”

30 Clean & Jerks (135,95)

Then:

150 Doubleunders/450 Singles

Start here

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