In Teams of 2:
Start with a 2K Row Buy-In
then for time:
“Karen”
150 Wallballs (20,14)
“Isabel”
30 power snatches (135,95)
“Grace”
30 Clean & Jerks (135,95)
Then:
150 Doubleunders/450 Singles
In Teams of 2:
Start with a 2K Row Buy-In
then for time:
“Karen”
150 Wallballs (20,14)
“Isabel”
30 power snatches (135,95)
“Grace”
30 Clean & Jerks (135,95)
Then:
150 Doubleunders/450 Singles