Metcon:
Girls Gone Wild Teams of 2:
Run 1 mile, then
“karen”
150 Wallballs (20,14), then
“Isabel”
30 Power Snatches (135,95), then
“Grace”
30 Clean & Jerks (135,95), then
Run 1 mile
40:00 Time Cap
Related Posts.
related posts
Girls Gone Wild Teams of 2:
Run 1 mile, then
“karen”
150 Wallballs (20,14), then
“Isabel”
30 Power Snatches (135,95), then
“Grace”
30 Clean & Jerks (135,95), then
Run 1 mile
40:00 Time Cap