Goblet Squat, Sit-ups, Jump Rope, Bear Crawl

Partner WOD

Teams of 2 in 30:00 complete:

100 Goblet Squats 24/16 kg

100 Sit-ups

THEN (in remaining time):

AMRAP of:

100 Jump Rope singles

Bear Crawl 50 yards

*One person works at a time