Partner WOD
Teams of 2 in 30:00 complete:
100 Goblet Squats 24/16 kg
100 Sit-ups
THEN (in remaining time):
AMRAP of:
100 Jump Rope singles
Bear Crawl 50 yards
*One person works at a time
Partner WOD
Teams of 2 in 30:00 complete:
100 Goblet Squats 24/16 kg
100 Sit-ups
THEN (in remaining time):
AMRAP of:
100 Jump Rope singles
Bear Crawl 50 yards
*One person works at a time