5 Rounds, not for time:
10 Goblet Squats
100 Meter Run As Fast as Possible.
Rest 2:00 between sets.
Then,
5 Rounds, not for time:
4 TGU, 2 ea side increasing weight each set
Rest as needed between sets.
Then,
5 Rounds, not for time:
60s Row
Rest 2:00 between sets
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