Check out our FREE Blueprint to Thrive webinar here.

Going out with a bang

800m Plate Carry 45/25#

50 KB Swings 1.5/1 pood

400m Run

50 1/2 Burpee-Burpees

800m Run

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro