Handstand Push-up, Sit-up, Power Snatch, Hang Power Snatch, Overhead Squat, Double Unders

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20:00 AMRAP of:

10 Handstand Push-ups

20 Sit-ups

1 Power Snatch/2 Hang Power Snatch/3 Overhead Squats 95/65#

30 Double-Unders

Rest 5:00

10:00 AMRAP of:

5 Handstand Push-ups

10 Sit-ups

1 Power Snatch/2 Hang Power Snatch/3 Overhead Squats 95/65#

15 Double-Unders

Rest 5:00

5:00 AMRAP of:

3 Handstand Push-ups

6 Sit-ups

1 Power Snatch/2 Hang Power Snatch/3 Overhead Squats 95/65#

10 Double-Unders

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