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Hang Clean, Front Squat, Double-Unders, Run

IMG_6760

Hang Clean 3,3,3,3,3

THEN

25:00 As Many Reps As Possible of:

5 Front Squats 155/110#

Run 125 meters

10 Double-Unders

Run 125 meters

10 Front Squats 155/110#

Run 125 meters

20 Double-Unders

Run 125 meters

*Continue this pattern for 25:00

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