Hang Clean, Front Squat, Double-Unders, RunBy Jessica Thomas / May 25, 2016 Hang Clean 3,3,3,3,3 THEN 25:00 As Many Reps As Possible of: 5 Front Squats 155/110# Run 125 meters 10 Double-Unders Run 125 meters 10 Front Squats 155/110# Run 125 meters 20 Double-Unders Run 125 meters *Continue this pattern for 25:00