Hang Power Cleans and KB SnatchBy jessica / February 25, 2015 February 25, 2015 Hang Power Clean (take 12 minutes to find your 1 rep max) THEN EMOM for 10 minutes: 3 Hang Power Cleans (60% of your 1 rep max) THEN As many reps as possible in 5 minutes: KB Snatch 1.5/1 pood