Hard and Heavy

By / September 10, 2013

“Hard and Heavy”

3 Rounds for time of:

Run 125m

20 T2B

15 225/150# DL

10 HSPU

5 Power Clean 225/150#

Last time we did this was September 12th of 2012. Only a handful of people were able to complete it Rxd. How’s it gonna go tomorrow?

1 thought on “Hard and Heavy”

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