Heaving Snatch Balance- 1,1,1,1,1
Then
3 rounds for time of:
10 Overhead Squats, 135/95 lbs
50 Double Unders
Check out our FREE Blueprint to Thrive webinar here.
Heaving Snatch Balance- 1,1,1,1,1
Then
3 rounds for time of:
10 Overhead Squats, 135/95 lbs
50 Double Unders