NO 10 am or 12pm Class Today. See you at 6.
07/22/09
“Helen”
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Related Posts.
related posts
NO 10 am or 12pm Class Today. See you at 6.
07/22/09
“Helen”
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups