Heroe’s WOD “DT”By Jessica Thomas / July 27, 2009 “DT” Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps
Matt July 27, 2009 at 8:33 pm Yes! I’ve been wanting a second go at this for a long time! Time to get a massive PR…
Yes! I’ve been wanting a second go at this for a long time! Time to get a massive PR…