Front Squat- 1,1,1,1,1
Then
Jack LaLane tribute WOD:
AMRAP in 15 minutes of:
25 Jumping Jacks
10 Fingertip Pushups
10 straight leg situps
5 Strict pullups
Front Squat- 1,1,1,1,1
Then
Jack LaLane tribute WOD:
AMRAP in 15 minutes of:
25 Jumping Jacks
10 Fingertip Pushups
10 straight leg situps
5 Strict pullups