Reminder no 12 pm class. 6 pm class is on.
“Jackie”
1000 meter row
Thruster 45 lbs (50 reps)
Pull-ups (30 reps)
For time
Reminder no 12 pm class. 6 pm class is on.
“Jackie”
1000 meter row
Thruster 45 lbs (50 reps)
Pull-ups (30 reps)
For time