Jerk and Flight Simulator

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Jerk 1,1,1,1,1,1,1

THEN

Flight Simulator

5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 45, 40, 35, 30, 25, 20, 15, 10, 5 reps, for time, of:

Unbroken Double Unders

 

 

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