Jerk: 1RM. Rest 2:00
Then,
For time:
50-40-30-20-10
Double Unders
25-20-15-10-5
Wallballs (20, 14)
10:00 Cap
Related Posts.
related posts
Jerk: 1RM. Rest 2:00
Then,
For time:
50-40-30-20-10
Double Unders
25-20-15-10-5
Wallballs (20, 14)
10:00 Cap