Jerk- 1,1,1,1,1
Then
5 Rounds for total time:
5 Cluster+Front Sqaut 135/95#
Run 125m
Rest 2 minutes
Next odd lift for the WORKshop?
Related Posts.
related posts
Jerk- 1,1,1,1,1
Then
5 Rounds for total time:
5 Cluster+Front Sqaut 135/95#
Run 125m
Rest 2 minutes
Next odd lift for the WORKshop?