Take 5 minutes to find max broad jump.
Then
50, 40, 30, 20, 10 reps:
Deadlift 135#/95#
Push-ups
For time
Related Posts.
related posts
Take 5 minutes to find max broad jump.
Then
50, 40, 30, 20, 10 reps:
Deadlift 135#/95#
Push-ups
For time