KB Swings and Das Zercher

1234018_590751664299341_1710530318_n

 

KB Swings 10, 10, 10, 10, 10

As heavy as possible for each set

THEN

Zercher Walk

5 attempts. Go up in weight each time.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro