KB Swings 10, 10, 10, 10, 10
As heavy as possible for each set
THEN
Zercher Walk
5 attempts. Go up in weight each time.
Related Posts.
related posts
KB Swings 10, 10, 10, 10, 10
As heavy as possible for each set
THEN
Zercher Walk
5 attempts. Go up in weight each time.