Kettlebell Cleans, Bar Hang, Jump Squats, Lateral Barbell Jumps

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For time:

150 Kettlebell Cleans 1.5/1 pood

*EMOM Accumulate :15 Bar Hang

THEN

AMRAP in 8:00 of:

8 Squat Jumps

16 Lateral Barbell Jumps

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