Partner Workout
5:00 AMRAP for 5 cycles
5 Lateral Barbell Burpees
10 Shoulder to Overhead 95/65#
15 Sumo Deadlift High Pull 95/65#
Rest 1:00 between each cycle
Related Posts.
related posts
Partner Workout
5:00 AMRAP for 5 cycles
5 Lateral Barbell Burpees
10 Shoulder to Overhead 95/65#
15 Sumo Deadlift High Pull 95/65#
Rest 1:00 between each cycle