..with one of the lovely ladies
“Kelly”
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Five rounds for time
Kelley kicked our Asses:
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Great job last night everyone.
Matt, Rxed is right around the corner. Solid effort.
Bill, keep showing up consistently and results are inevitable cuz.
Thanks to the push last night from everyone I managed a fairly signifigant PR.
10 AM class killed it as well. Cindy will have the rope record in no time if she survived the first WOD.
Matt
Yo felt really good last night but kelly kicking my ass today. Little sore but can’t wait to go at her again and best my time.
as rx’d
26:34 PR
Fun and Brutal times! Gotta get back soon.