Make up Day/open gym

Make up Day/open gym

1 thought on “Make up Day/open gym”

  1. Training highlights from Monday:
    DL: 382.5 x9
    Bench: 195×8, thought I’d get more
    Power Sn: 135×7

    Made up the DL 21-15-9 WOD w/ running 800m w/ 225#.

    11:17, PR by 45 Sec.


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