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By Any Means Necessary

“By Any Means Necessary”

For time:

75 Front Squats, 65/45 lbs

100 Push Press, 65/45 lbs

75 Back Squats, 65/45 lbs

100 Overhead Squats, 65/45 lbs

75 Thrusters, 65/45 lbs

All movements are unbroken. If you put the bar down, you must start back at zero. Good luck!

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