4 Rounds for time of:
All with a 2/1.5 pood KB:
50 yard farmers walk (25 R/25 L)
50 Yard racked walking Lunge (25 R/25L)
10 Racked Step Ups (5R/5L) both legs=1 rep
*For every drop, do 10 burpees.
4 Rounds for time of:
All with a 2/1.5 pood KB:
50 yard farmers walk (25 R/25 L)
50 Yard racked walking Lunge (25 R/25L)
10 Racked Step Ups (5R/5L) both legs=1 rep
*For every drop, do 10 burpees.