Cluster- 1,1,1,1,1
Then
12,9,6,3 reps for time of:
Clapping Pushups
50k Cluster
Clapping Pullups
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Cluster- 1,1,1,1,1
Then
12,9,6,3 reps for time of:
Clapping Pushups
50k Cluster
Clapping Pullups