Monday

By Jessica Thomas / November 11, 2012

Deadlift- 3,3,3

Then

5 efforts: 100yd Farmers Walk

2 thoughts on “Monday”

Ray D
November 12, 2012 at 6:45 pm

210k

90#
Bill
November 12, 2012 at 8:32 pm

220,230,235 DL. 80, 100, 115 farmer walk.

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