Check out our FREE Blueprint to Thrive webinar here.

Monday

Clean- 1,1,1,1,1

Then

“Elizabeth”

21-15-9 reps

Clean 135 lbs/95 lbs
Ring Dips

For Time

1 thought on “Monday”

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro