CrossFit Renaissances- 1,1,1,1,1 (Each Side)
Then
For time:
40 Kneeling squat jumps
40 Push press’ @ 50/35kg
40 Double leg mountain climbers
40 Front squats @ 50/35kg
40 Lateral barbell jumps (double count)
40 Hang power cleans @ 50/35kg
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