Monday

CrossFit Renaissances- 1,1,1,1,1 (Each Side)

Then

For time:

40 Kneeling squat jumps
40 Push press’ @ 50/35kg
40 Double leg mountain climbers
40 Front squats @ 50/35kg
40 Lateral barbell jumps (double count)
40 Hang power cleans @ 50/35kg