Come on in for a workout at 12pm!
7 rounds for time:
10 SDHP 95#
10 Ring Dips
Mike P gets the Most Dedicated award for last week, making it to 5 sessions. Keep it up buddy. Your fitness is improving rapidly!
Related Posts.
related posts
Come on in for a workout at 12pm!
7 rounds for time:
10 SDHP 95#
10 Ring Dips
Mike P gets the Most Dedicated award for last week, making it to 5 sessions. Keep it up buddy. Your fitness is improving rapidly!