4 Rounds For Time:
5 Ground To Overhead Anyhow 185lbs.
10 Pull Ups
15 GH Sit-Ups (On Tires)
“Get Weird”
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4 Rounds For Time:
5 Ground To Overhead Anyhow 185lbs.
10 Pull Ups
15 GH Sit-Ups (On Tires)
“Get Weird”
Situps on tires. Hardcore. Grrrr….