“Murph”
Run 1 Mile
100 pull-ups
200 push-ups
300 squats
Run 1 Mile
For Time
If you’ve got a 20lb vest, wear it.
We almost Kalsu’d you.
Related Posts.
related posts
“Murph”
Run 1 Mile
100 pull-ups
200 push-ups
300 squats
Run 1 Mile
For Time
If you’ve got a 20lb vest, wear it.
We almost Kalsu’d you.