Didn’t feel 100% going into it, which could have been due to heavy squats on Tuesday. I think I train better after I have more than 1 meal in me as well.
AMRAP 36:00
500/400M Row
200 M Run
50 Sumo Deadlift High Pull (75/55)(65/45)
500/400M Row
200 M Run
50 Back Rack Lunges
500/400M Row
200 M Run
50 Russian KB Swings…
12:55 rx’d
54 sec. off of PR
Didn’t feel 100% going into it, which could have been due to heavy squats on Tuesday. I think I train better after I have more than 1 meal in me as well.
Hope to see some PRs on here! Get ’em boys!