Nancy

Nancy

400 meter run
Overhead squat 95 lbs x 15

5 rounds for time

1 thought on “Nancy”

  1. 12:55 rx’d

    54 sec. off of PR

    Didn’t feel 100% going into it, which could have been due to heavy squats on Tuesday. I think I train better after I have more than 1 meal in me as well.

    Hope to see some PRs on here! Get ’em boys!

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