BTWB Level Workout, Metabolic Conditioning, Strength, WOD

“Nate”

Jan 30, 2015

Jessica Thomas

1 min read

Ray’s Choice

THEN

“Nate”

20:00 AMRAP

2 Muscle-ups

4 Handstand Push-ups

8 Kettlebell Swings 2/1.5 pood

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