Back to Blog
Metabolic Conditioning, Strength, WOD

Your Next Lift, Deadlifts, Wallballs

Jan 8, 2014
Jessica Thomas
1 min read
CrossFit training with wall ball

Your Next Lift

Then

2 Rounds For time:

225/185# Deadlift, 25 Reps

Wallball Shots , 50 Reps

 

Related Posts.

sculpted arms
Training, Strength
Sculpted Arms: How to Get Defined Biceps and Triceps
Read More
Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
related posts