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No Class this Sunday. Join us at at Ironsport.

Join us for Super Swole Sunday at Ironsport:

Everyone will be able participate, so come on out.

Here is the event:


Overhead lift: barbell from ground to overhead using any style that you want. Straps will be allowed. Each competitor will get three attempts

Bench press: touch and go, feet must be on floor, butt must remain on bench. No Bench shirts allowed. Each competitor will get three attempts.

18” Deadlift: Straps will be allowed. No deadlifts suits. Last man standing.

2” axle hang: Each competitor will be required to hang from a 2” bar for time. No straps allowed.

Start here

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