Join us for Super Swole Sunday at Ironsport:
Everyone will be able participate, so come on out.
Here is the event:
Overhead lift: barbell from ground to overhead using any style that you want. Straps will be allowed. Each competitor will get three attempts
Bench press: touch and go, feet must be on floor, butt must remain on bench. No Bench shirts allowed. Each competitor will get three attempts.
18” Deadlift: Straps will be allowed. No deadlifts suits. Last man standing.
2” axle hang: Each competitor will be required to hang from a 2” bar for time. No straps allowed.