Overhead Squats and Tommy VBy Jessica Thomas / June 19, 2016 Overhead Squats 1-1-1-1-1 THEN Tommy V For time: 21 Thrusters 115/75# 12 Rope Climbs 15 Thrusters 115/75# 9 Rope Climbs 9 Thrusters 115/75# 6 Rope Climbs