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Results For Category: "WOD"

Opening Day WOD 05/01/09

5 rounds for time of: 20- Calorie Row 15- 45lb Barbell Thruster 10- Burpees 5- 2 Pood KB Swings

Videos Updated

We have been having some fun setting this place up, and can’t wait to open this week. See you all on Friday morning! Here I…