7:00 AMRAP of:
6 Hang Power Cleans 95/65#
12 Wall Balls 20/14#
Rest 3:00
7:00 AMRAP of:
14 KB Swings 1.5/1 pood
7 Goblet Squats 1.5/1 pood
Rest 3:00
7:00 AMRAP of:
5 Box Jump Overs 24/20″
4 Front Rack Lunges 95/65#
3 Burpees over bar
*One partner completes an entire round, then the other partner goes. Alternate rounds through the AMRAP.