For time, with a partner:
3 rounds of:
30 Kettlebell Swings 24/16 kg
20 Burpees
10 Toes-to-bar
THEN
1 mile Medicine Ball Run 20/14#
3 rounds of:
30 Goblet Squats 24/16 kg
20 Burpees
10 Toes-to-bar
THEN
1 mile run
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