Check out our FREE Blueprint to Thrive webinar here.

Partner WOD!!

Metcon:

Partner WOD: 30:00 AMRAP

50 yd death march
50 yd farmer’s carry
50 yd Overhead KB Carry
400 meter Medball Run

**Split however desired.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro